Optimum Nutrition Creatine Monohydrate 300g

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OPTIMUM NUTRITION – CREATINE POWDER 300G “UNFLAVOURED”

Each serving supplies a full 5 grams (5000 mg) of 99.9% pure CreaPure brand Creatine Monohydrate. The patented production method used to produce this Creatine yields a tasteless, odorless powder that mixes easily into water or juice and does not readily settle to the bottom.

As a result, the gritty taste or texture you may have experienced with other Creatine powders is not associated with this product. Other benefits of supplemeting with Optimum Nutrition’s Micronized Creatine Powder include:

• Made with CreaPure Creatine • Micronized to Stay Suspended in Solution Longer • Unflavored • No Fillers or Additives • Wide Variety of Sizes Available

• Supports Strength & Power 

Recommended use:

Add 1 rounded teaspoon of Micronized Creatine Powder with a glass filled with 8-12 oz of cold water or fruit juice. Then mix it up with a spoon.

TIP: Power-up protein, meal-replacement, and weight-gainer shakes with a rounded teaspoon of Micronized Creatine Powder .

Creatine Loading:

Take 1 rounded teaspoon of Micronized Creatine Powder with morning, afternoon, and evening meals and 1 additional rounded teaspoon before going to bed for 4-5 days to help saturate your muscles with creatine.

Creatine Maintenance:

Take 1 rounded teaspoon of Micronized Creatine Powder with a meal or immediately after training with your post workout protein shake. TIP: Drink at least eight glasses of water daily when supplementing with creatine. Consuming simple carbohydrates with creatine may help improve overall effectiveness.

Warnings: Check with a qualified healthcare professional before using this product if you are under 18 years of age, pregnant or nursing a baby or if you have any known or suspected medical condition(s) and/or are taking any prescription or OTC medication(s).